Knowledge Base Area

Explore Our Help Channels & Resources

Suicide Prevention

If You Know Someone in Crisis Call the toll-free National Suicide Prevention Lifeline (NSPL) at 1-800-273-TALK (8255), 24 hours a day, 7 days a week.…

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Technology and The Future of Mental Health Treatment

Technology has opened a new frontier in mental health support and data collection. Mobile devices like cell phones, smartphones, and tablets are giving the public,…

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Coping with Traumatic Events

A traumatic event is a shocking, scary, or dangerous experience that affects someone emotionally. These situations may be natural, like a tornado or earthquake. They…

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Warning Signs of Bullying

There are many warning signs that may indicate that someone is affected by bullying—either being bullied or bullying others. Recognizing the warning signs is an…

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Effects of Bullying

Bullying can affect everyone—those who are bullied, those who bully, and those who witness bullying. Bullying is linked to many negative outcomes including impacts on…

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LGBT + Youth

Lesbian, gay, bisexual, or transgender (LGBT) youth and those perceived as LGBT are at an increased risk of being bullied. There are important and unique…

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LGBT +

Sexual orientation and gender are important aspects of a young person’s identity. Understanding and expressing sexual orientation and gender and developing related identities are typical…

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For Young People Looking for Help

Mental health problems don’t only affect adults. Children, teens and young adults can have mental health problems, too. In fact, three out of four people…

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For Parents and Caregivers

As a parent or caregiver, you want the best for your children or other dependents. You may be concerned or have questions about certain behaviors they…

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For Family and Friends

Anyone can experience mental health problems. Friends and family can make all the difference in a person’s recovery process. Supporting a Friend or Family Member with…

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